What is the main ingredient?

The main ingredient is quinoa, mixed with beans and spices.

Can I make them vegan?

Yes, this dish is naturally vegan and gluten-free.

Bake at 375°F (190°C) for 30-35 minutes until tender.

Vegetables

Bell peppers filled with savory quinoa, black beans, and a mix of spices.

Per 100 g

132 kcal

1 pepper

198 kcal

(150 g)

Protein	Carbs	Fat
5 g / 100g	21 g / 100g	3 g / 100g

8/10

Filled with nutrients and fiber, ideal for weight management and satisfaction.

What is the main ingredient?: The main ingredient is quinoa, mixed with beans and spices.
Can I make them vegan?: Yes, this dish is naturally vegan and gluten-free.
How do I bake them?: Bake at 375°F (190°C) for 30-35 minutes until tender.

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