Salad
How many calories in Caribbean Pineapple Salad?
The Caribbean Pineapple Salad is a vibrant mix of fresh pineapple, bell peppers, red onion, and a zesty lime dressing. It's perfect as a side dish or a refreshing snack, offering a burst of tropical flavors.
Per 100 g
50 kcal
1 cup
82 kcal
(165 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 12 g / 100g | 0 g / 100g |
Health score
8/10
Frequently asked questions
- What are the main ingredients in Caribbean Pineapple Salad?
- The main ingredients include fresh pineapple, bell peppers, red onion, and a lime dressing.
- Is this salad vegan-friendly?
- Yes, the Caribbean Pineapple Salad is entirely plant-based and vegan-friendly.
- Can I add protein to this salad?
- Absolutely! Consider adding grilled chicken, shrimp, or tofu for a protein boost.
Related foods
- Tomato Basil Quinoa Salad120 kcal / 100g
- Peach Feta Salad90 kcal / 100g
- Poached Egg and Asparagus Salad90 kcal / 100g
- Chili Lime Quinoa Salad160 kcal / 100g
- Roasted Radish Salad50 kcal / 100g
- Mango Coconut Salad160 kcal / 100g
Compare Caribbean Pineapple Salad vs Tomato Basil Quinoa Salad
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