What are the main ingredients?

Chickpeas, cucumbers, tomatoes, red onion, and olive oil.

Yes, this salad is naturally vegan and gluten-free.

How long does it last in the fridge?

It can last up to 3 days in the refrigerator.

Legumes

A refreshing salad with chickpeas, vegetables, and a zesty dressing for a protein-packed meal.

Per 100 g

120 kcal

1 cup

180 kcal

(150 g)

Protein	Carbs	Fat
6 g / 100g	15 g / 100g	5 g / 100g

Serving	Grams	Calories
1 cup	150 g	180 kcal
100g	100 g	120 kcal

9/10

Rich in protein and fiber for satisfying hunger with fewer calories.

What are the main ingredients?: Chickpeas, cucumbers, tomatoes, red onion, and olive oil.
Can I make it vegan?: Yes, this salad is naturally vegan and gluten-free.
How long does it last in the fridge?: It can last up to 3 days in the refrigerator.

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