Salad
How many calories in Beet and Citrus Salad?
A vibrant salad featuring earthy beets and zesty citrus fruits, dressed gently for a refreshing dish. Loaded with antioxidants and vitamins, it's a great addition to a healthy diet.
Per 100 g
90 kcal
1 serving
180 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1.5 g / 100g | 15 g / 100g | 3 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 200 g | 180 kcal |
| 100 g | 100 g | 90 kcal |
Health score
8/10
Frequently asked questions
- Are beets good for you?
- Yes, beets are rich in nutrients and have various health benefits.
- Can I use canned beets?
- Yes, canned beets can be used, but fresh beets are more nutritious.
- What citrus fruits work best?
- Oranges, grapefruits, and mandarins are excellent choices.
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