Grains
How many calories in Southwestern Rice Salad?
A flavorful salad featuring rice, black beans, corn, and spices, perfect for a healthy meal.
Per 100 g
150 kcal
1 cup
300 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 28 g / 100g | 3 g / 100g |
Health score
7/10
Weight loss suitability
A balanced dish that provides energy while being low in calories, great for weight management.
Frequently asked questions
- What are the main ingredients in Southwestern Rice Salad?
- The main ingredients include rice, black beans, corn, bell peppers, and spices.
- Is this salad suitable for meal prep?
- Yes, it can be made ahead of time and stored in the refrigerator for a few days.
- Can I add protein to this salad?
- Absolutely! Grilled chicken, shrimp, or tofu can be great additions.
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