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Grains

How many calories in Persian Tahdig?

A traditional Persian dish known for its crispy rice base, often enjoyed at special occasions.

Per 100 g

250 kcal

1 serving

500 kcal

(200 g)

ProteinCarbsFat
4 g / 100g48 g / 100g7 g / 100g

Serving sizes

ServingGramsCalories
1 serving200 g500 kcal
100g100 g250 kcal

Health score

5/10

Weight loss suitability

Enjoy in moderation, it's a delightful treat full of flavor.

Frequently asked questions

What is tahdig?
Tahdig is the crispy layer of rice cooked at the bottom of the pot.
Can tahdig be made vegan?
Yes, substitute butter with olive oil.
How do I get my tahdig crispy?
Cook on low heat and don't add too much water.

Related foods

Compare Persian Tahdig vs Fruity Quinoa Salad

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Authentic Persian Tahdig Recipe - Persian Rice Dish — Cal AI — සිංහල AI calorie tracker