Dairy
Сколько калорий в Vegan Quiche?
Delight in this hearty vegan quiche made with a savory filling of vegetables and plant-based proteins. Perfect for brunch or as a light meal, this dish combines wholesome ingredients to satisfy your cravings without dairy.
На 100 г
150 kcal
1 slice
225 kcal
(150 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 6 g / 100g | 18 g / 100g | 7 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 slice | 150 g | 225 kcal |
| 1 whole quiche | 1200 g | 1800 kcal |
Полезность
7/10
Частые вопросы
- Is this vegan quiche gluten-free?
- It can be made gluten-free by using a gluten-free crust.
- Can I freeze vegan quiche?
- Yes, you can freeze it. Just ensure it's well-wrapped to maintain freshness.
- How long does vegan quiche last in the fridge?
- It will last for about 3-5 days when stored in an airtight container.
- What fillings can I use for vegan quiche?
- You can use a variety of vegetables, tofu, or a plant-based dairy substitute for fillings.
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