Tapenade is a spread made from blended olives, capers, and various seasonings.

How should I store tapenade?

Store in an airtight container in the refrigerator for up to a week.

Can I use tapenade in cooking?

Yes! It can be used as a sauce or flavoring in many dishes.

Fat

A flavorful blend of sundried tomatoes, olives, and herbs. Perfect as a dip or spread.

На 100 г

250 kcal

1 tablespoon

35 kcal

(14 g)

Белки	Углеводы	Жиры
3.5 g / 100g	12 g / 100g	22 g / 100g

Порция	Граммы	Калории
1 tablespoon	14 g	35 kcal
1 ounce	28 g	70 kcal

7/10

Moderate calorie content, best enjoyed in small servings.

What is tapenade?: Tapenade is a spread made from blended olives, capers, and various seasonings.
How should I store tapenade?: Store in an airtight container in the refrigerator for up to a week.
Can I use tapenade in cooking?: Yes! It can be used as a sauce or flavoring in many dishes.

Сфотографируй тарелку и получи калории за секунды — без поиска в базе.