What are the health benefits of persimmons?

Persimmons are rich in dietary fiber, vitamins A and C, and antioxidants.

Can I add other ingredients to the salad?

Yes, you can add nuts, cheese, or other fruits to enhance flavor.

Yes, it is low in calories and high in nutrients, making it suitable for weight loss.

Fruit

A refreshing salad made with ripe persimmons, mixed greens, and a light vinaigrette, perfect for a nutrient-packed snack or side dish.

На 100 г

90 kcal

1 cup

135 kcal

(150 g)

Белки	Углеводы	Жиры
1.5 g / 100g	24 g / 100g	0.5 g / 100g

7/10

Low in calories and high in fiber, this salad is great for weight management.

What are the health benefits of persimmons?: Persimmons are rich in dietary fiber, vitamins A and C, and antioxidants.
Can I add other ingredients to the salad?: Yes, you can add nuts, cheese, or other fruits to enhance flavor.
Is this salad suitable for weight loss?: Yes, it is low in calories and high in nutrients, making it suitable for weight loss.

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