Fruit
Сколько калорий в Cacao Nibs?
Cacao nibs are small pieces of crushed cacao beans, known for their rich chocolate flavor and crunch. They are packed with antioxidants, fiber, and healthy fats, making them a nutritious addition to a variety of dishes. Enjoy them in smoothies, baked goods, or as a topping for yogurt and oatmeal.
На 100 г
600 kcal
1 oz
170 kcal
(28 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 14.5 g / 100g | 50 g / 100g | 43 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 oz | 28 g | 170 kcal |
| 2 oz | 56 g | 340 kcal |
Полезность
8/10
Частые вопросы
- What are cacao nibs?
- Cacao nibs are small, raw pieces of crushed cacao beans, often used in baking or as a topping.
- Are cacao nibs healthy?
- Yes, cacao nibs are rich in antioxidants, fiber, and healthy fats, making them a nutritious choice.
- How do I use cacao nibs?
- Cacao nibs can be added to smoothies, yogurt, oatmeal, or baked goods for extra crunch and flavor.
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