Beverages
How many calories in Protein-Packed Smoothie?
This Protein-Packed Smoothie is a delicious blend of fruits, greens, and protein-rich ingredients. It's perfect for a post-workout boost or a nutritious snack anytime.
Per 100 g
82 kcal
1 serving
246 kcal
(300 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 12.3 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 300 g | 246 kcal |
| 1 cup | 240 g | 197 kcal |
Health score
9/10
Frequently asked questions
- What ingredients are in this smoothie?
- It typically includes fruits, spinach, and protein powder for an energizing boost.
- Can I customize the smoothie?
- Absolutely! Add or substitute fruits and greens to suit your taste.
- Is this good for weight loss?
- Yes, it's low in calories and high in protein, making it great for a balanced diet.
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