Is this dip suitable for low-carb diets?

Yes, it is relatively low in carbohydrates.

Can I use this dip as a salad dressing?

Absolutely! It makes a delicious and healthy salad dressing.

Yes, its high protein and low calorie content make it great for weight loss.

Dairy

A creamy dip made from Greek yogurt, perfect for a variety of snacks.

Per 100 g

90 kcal

1 tbsp

14 kcal

(15 g)

Protein	Carbs	Fat
8 g / 100g	9 g / 100g	2 g / 100g

8/10

Low in calories and high in protein, this dip supports healthy weight management.

Is this dip suitable for low-carb diets?: Yes, it is relatively low in carbohydrates.
Can I use this dip as a salad dressing?: Absolutely! It makes a delicious and healthy salad dressing.
Is Greek yogurt dip good for weight loss?: Yes, its high protein and low calorie content make it great for weight loss.

Photograph your plate and get calorie estimates in seconds — no manual database search.