Roasted Garlic Tomato Soup vs Roasted Tomato and Basil Soup: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Roasted Garlic Tomato Soup e Roasted Tomato and Basil Soup por 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteína: 2 g↑
- Hidratos de carbono: 12 g
- Gordura: 3 g
Pontuação de saúde: 9/10
Mais proteína
Ver informação nutricional de Roasted Garlic Tomato SoupRoasted Tomato and Basil Soup
Soup
45 kcal/ 100 g
- Proteína: 1.5 g
- Hidratos de carbono: 7.2 g
- Gordura: 1.2 g
Pontuação de saúde: 8/10
Menos calorias
Ver informação nutricional de Roasted Tomato and Basil Soup| Por 100 g | Roasted Garlic Tomato Soup | Roasted Tomato and Basil Soup |
|---|---|---|
| kcal | 80 | 45 |
| Proteína | 2 g | 1.5 g |
| Hidratos de carbono | 12 g | 7.2 g |
| Gordura | 3 g | 1.2 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 45 in Roasted Tomato and Basil Soup — 35 kcal more, 78% on top. The gap sits in the carbs — 12 g in Roasted Garlic Tomato Soup against 7.2 g — and fat points the same way: 3 g in Roasted Garlic Tomato Soup against 1.2 g. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 178 g of Roasted Tomato and Basil Soup. Roasted Tomato and Basil Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
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