Roasted Garlic Tomato Soup vs Roasted Tomato and Basil Soup: calories & macros
Comparez les calories, protéines, glucides et lipides de Roasted Garlic Tomato Soup et Roasted Tomato and Basil Soup pour 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protéines: 2 g↑
- Glucides: 12 g
- Lipides: 3 g
Score santé: 9/10
Plus de protéines
Valeurs nutritionnelles : Roasted Garlic Tomato SoupRoasted Tomato and Basil Soup
Soup
45 kcal/ 100 g
- Protéines: 1.5 g
- Glucides: 7.2 g
- Lipides: 1.2 g
Score santé: 8/10
Moins de calories
Valeurs nutritionnelles : Roasted Tomato and Basil Soup| Pour 100 g | Roasted Garlic Tomato Soup | Roasted Tomato and Basil Soup |
|---|---|---|
| kcal | 80 | 45 |
| Protéines | 2 g | 1.5 g |
| Glucides | 12 g | 7.2 g |
| Lipides | 3 g | 1.2 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 45 in Roasted Tomato and Basil Soup — 35 kcal more, 78% on top. The gap sits in the carbs — 12 g in Roasted Garlic Tomato Soup against 7.2 g — and fat points the same way: 3 g in Roasted Garlic Tomato Soup against 1.2 g. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 178 g of Roasted Tomato and Basil Soup. Roasted Tomato and Basil Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
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