Roasted Garlic Tomato Soup vs Roasted Tomato and Basil Soup: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Roasted Garlic Tomato Soup e Roasted Tomato and Basil Soup per 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteine: 2 g↑
- Carboidrati: 12 g
- Grassi: 3 g
Punteggio salute: 9/10
Più proteine
Valori nutrizionali di Roasted Garlic Tomato SoupRoasted Tomato and Basil Soup
Soup
45 kcal/ 100 g
- Proteine: 1.5 g
- Carboidrati: 7.2 g
- Grassi: 1.2 g
Punteggio salute: 8/10
Meno calorie
Valori nutrizionali di Roasted Tomato and Basil Soup| Per 100 g | Roasted Garlic Tomato Soup | Roasted Tomato and Basil Soup |
|---|---|---|
| kcal | 80 | 45 |
| Proteine | 2 g | 1.5 g |
| Carboidrati | 12 g | 7.2 g |
| Grassi | 3 g | 1.2 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 45 in Roasted Tomato and Basil Soup — 35 kcal more, 78% on top. The gap sits in the carbs — 12 g in Roasted Garlic Tomato Soup against 7.2 g — and fat points the same way: 3 g in Roasted Garlic Tomato Soup against 1.2 g. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 178 g of Roasted Tomato and Basil Soup. Roasted Tomato and Basil Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
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