Lemongrass Chicken Noodles vs Ramen with Miso Broth: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Lemongrass Chicken Noodles e Ramen with Miso Broth por 100 g.
Lemongrass Chicken Noodles
Noodle
210 kcal/ 100 g
- Proteína: 15 g↑
- Hidratos de carbono: 25 g
- Gordura: 7 g
Pontuação de saúde: 6/10
Mais proteína
Ver informação nutricional de Lemongrass Chicken NoodlesRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteína: 5 g
- Hidratos de carbono: 25 g
- Gordura: 4 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Ramen with Miso Broth| Por 100 g | Lemongrass Chicken Noodles | Ramen with Miso Broth |
|---|---|---|
| kcal | 210 | 130 |
| Proteína | 15 g | 5 g |
| Hidratos de carbono | 25 g | 25 g |
| Gordura | 7 g | 4 g |
What the numbers say
Per 100 g Lemongrass Chicken Noodles carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the protein — 15 g in Lemongrass Chicken Noodles against 5 g — and fat points the same way: 7 g in Lemongrass Chicken Noodles against 4 g. Per 100 kcal Lemongrass Chicken Noodles carries 7.1 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Lemongrass Chicken Noodles when the meal has to carry protein.
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