Lemongrass Chicken Noodles vs Ramen with Miso Broth: calories & macros
Lemongrass Chicken Noodles와(과) Ramen with Miso Broth의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Lemongrass Chicken Noodles
Noodle
210 kcal/ 100 g
- 단백질: 15 g↑
- 탄수화물: 25 g
- 지방: 7 g
건강 점수: 6/10
단백질이 더 많음
Lemongrass Chicken Noodles 영양 정보 보기Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- 단백질: 5 g
- 탄수화물: 25 g
- 지방: 4 g
건강 점수: 6/10
칼로리가 더 낮음
Ramen with Miso Broth 영양 정보 보기| 100 g당 | Lemongrass Chicken Noodles | Ramen with Miso Broth |
|---|---|---|
| kcal | 210 | 130 |
| 단백질 | 15 g | 5 g |
| 탄수화물 | 25 g | 25 g |
| 지방 | 7 g | 4 g |
What the numbers say
Per 100 g Lemongrass Chicken Noodles carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the protein — 15 g in Lemongrass Chicken Noodles against 5 g — and fat points the same way: 7 g in Lemongrass Chicken Noodles against 4 g. Per 100 kcal Lemongrass Chicken Noodles carries 7.1 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Lemongrass Chicken Noodles when the meal has to carry protein.
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