Lemongrass Chicken Noodles vs Ramen with Miso Broth: calories & macros
Comparez les calories, protéines, glucides et lipides de Lemongrass Chicken Noodles et Ramen with Miso Broth pour 100 g.
Lemongrass Chicken Noodles
Noodle
210 kcal/ 100 g
- Protéines: 15 g↑
- Glucides: 25 g
- Lipides: 7 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Lemongrass Chicken NoodlesRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protéines: 5 g
- Glucides: 25 g
- Lipides: 4 g
Score santé: 6/10
Moins de calories
Valeurs nutritionnelles : Ramen with Miso Broth| Pour 100 g | Lemongrass Chicken Noodles | Ramen with Miso Broth |
|---|---|---|
| kcal | 210 | 130 |
| Protéines | 15 g | 5 g |
| Glucides | 25 g | 25 g |
| Lipides | 7 g | 4 g |
What the numbers say
Per 100 g Lemongrass Chicken Noodles carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the protein — 15 g in Lemongrass Chicken Noodles against 5 g — and fat points the same way: 7 g in Lemongrass Chicken Noodles against 4 g. Per 100 kcal Lemongrass Chicken Noodles carries 7.1 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Lemongrass Chicken Noodles when the meal has to carry protein.
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