Creamy Smoked Salmon Dip vs Mushroom Stroganoff: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Creamy Smoked Salmon Dip e Mushroom Stroganoff por 100 g.
Creamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Proteína: 18 g↑
- Hidratos de carbono: 3 g
- Gordura: 20 g
Pontuação de saúde: 7/10
Mais proteína
Ver informação nutricional de Creamy Smoked Salmon DipMushroom Stroganoff
Dairy
210 kcal/ 100 g
- Proteína: 6 g
- Hidratos de carbono: 20 g
- Gordura: 12 g
Pontuação de saúde: 7/10
Menos calorias
Ver informação nutricional de Mushroom Stroganoff| Por 100 g | Creamy Smoked Salmon Dip | Mushroom Stroganoff |
|---|---|---|
| kcal | 250 | 210 |
| Proteína | 18 g | 6 g |
| Hidratos de carbono | 3 g | 20 g |
| Gordura | 20 g | 12 g |
What the numbers say
Per 100 g Creamy Smoked Salmon Dip carries 250 kcal against 210 in Mushroom Stroganoff — 40 kcal more, 19% on top. The gap sits in the fat — 20 g in Creamy Smoked Salmon Dip against 12 g — while carbs runs the other way: 20 g in Mushroom Stroganoff against 3 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 2.9 g in Mushroom Stroganoff. Mushroom Stroganoff for volume at a low calorie cost, Creamy Smoked Salmon Dip when the meal has to carry protein.
Registe automaticamente
Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.
Obter a app