Classic Caesar Salad with Tofu vs Tomato Basil Quinoa Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Classic Caesar Salad with Tofu and Tomato Basil Quinoa Salad.

Classic Caesar Salad with Tofu

Salad

150 kcal/ 100 g

Health score: 7/10

Higher protein per 100 g

Salad

120 kcal/ 100 g

Health score: 8/10

Lower calories per 100 g

Per 100 g	Classic Caesar Salad with Tofu	Tomato Basil Quinoa Salad
kcal	150	120
Protein	10 g	4.5 g
Carbs	9 g	20 g
Fat	10 g	3 g

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