What are the health benefits of lentils?

Lentils are high in protein, fiber, and numerous vitamins, making them a great choice for a healthy diet.

Can I freeze Smoky Lentil Chili?

Yes, this chili freezes well! Just store it in an airtight container.

Absolutely! Our Smoky Lentil Chili is completely vegan and nutritious.

Legumes

A hearty and flavorful chili packed with smoky lentils and spices, perfect for a filling meal.

Por 100 g

120 kcal

1 cup

288 kcal

(240 g)

Proteína	Hidratos de carbono	Gordura
8 g / 100g	18 g / 100g	3 g / 100g

Where the calories come from

Protein 24% · Carbs 55% · Fat 21%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 288 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 70 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Smoky Lentil Chili is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 14, 2026.

8/10

What are the health benefits of lentils?: Lentils are high in protein, fiber, and numerous vitamins, making them a great choice for a healthy diet.
Can I freeze Smoky Lentil Chili?: Yes, this chili freezes well! Just store it in an airtight container.
Is this chili vegan?: Absolutely! Our Smoky Lentil Chili is completely vegan and nutritious.

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