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Salad

How many calories in Peach and Lentil Salad?

A refreshing salad combining sweet peaches with protein-rich lentils, drizzled with a light vinaigrette. Perfect for summer.

Per 100 g

130 kcal

1 serving

130 kcal

(100 g)

ProteinCarbsFat
5 g / 100g22 g / 100g3 g / 100g

Serving sizes

ServingGramsCalories
1 serving100 g130 kcal
2 servings200 g260 kcal
1 cup150 g195 kcal

Health score

8/10

Weight loss suitability

Low in calories and full of fiber, ideal for maintaining a healthy diet.

Frequently asked questions

Is this salad gluten-free?
Yes, it is made with lentils and fresh ingredients that are gluten-free.
How can I enhance the flavor?
Add herbs like mint or basil for an extra flavor boost.
Can this salad be made ahead of time?
Yes, it can be prepared in advance; just keep it refrigerated.

Related foods

Compare Peach and Lentil Salad vs Vegan Taco Salad Bowl

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