Dairy
How many calories in Creamy Coconut Yogurt?
Creamy coconut yogurt is a dairy-free alternative to traditional yogurt, offering a rich and creamy texture. It's made from coconut milk and is often sweetened with natural ingredients, making it a delicious option for smoothies and desserts.
Per 100 g
130 kcal
1 cup
319 kcal
(245 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 14 g / 100g | 7 g / 100g |
Health score
7/10
Frequently asked questions
- Is creamy coconut yogurt dairy-free?
- Yes, creamy coconut yogurt is made from coconut milk and is entirely dairy-free.
- How can I use creamy coconut yogurt?
- You can enjoy it on its own, use it in smoothies, or as a topping for fruits and granola.
- Is creamy coconut yogurt healthy?
- It can be a healthy choice, providing good fats and fewer calories than some dairy yogurts.
- Does creamy coconut yogurt contain added sugars?
- Some brands may add sugars, so it's best to check the label for those details.
Related foods
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI