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Grains

How many calories in Cooked Quinoa Salad?

A nutritious salad made with cooked quinoa, vegetables, and dressing.

Per 100 g

120 kcal

1 cup

222 kcal

(185 g)

ProteinCarbsFat
4.1 g / 100g21.3 g / 100g1.9 g / 100g

Health score

7/10

Weight loss suitability

Rich in protein and fiber, quinoa salad can help you feel full longer.

Frequently asked questions

Is quinoa gluten-free?
Yes, quinoa is a gluten-free grain.
Can I add more vegetables?
Absolutely! Feel free to add your favorite vegetables.
How long can I store it?
You can store it in the refrigerator for up to 3 days.

Related foods

Compare Cooked Quinoa Salad vs Savory Pumpkin Rice Bowl

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Nutritious Cooked Quinoa Salad Recipe — Cal AI — contador de calorias com IA