Is this granola gluten-free?

Yes, this granola is made with gluten-free oats.

Can I add this to yogurt?

Absolutely! It makes a great topping for yogurt.

Store in a cool, dry place in an airtight container.

Snacks

A delicious granola blend infused with apple and warm spices, perfect for a healthy snack.

Por 100 g

450 kcal

1/4 cup

135 kcal

(30 g)

Proteína	Hidratos de carbono	Gordura
10 g / 100g	65 g / 100g	18 g / 100g

Where the calories come from

Protein 9% · Carbs 56% · Fat 35%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/4 cup (30 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/4 cup takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Apple Spice Granola is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Apple Spice Granola	450	10 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 13, 2026.

5/10

Ideal for snacking as it provides energy without excessive calories.

Is this granola gluten-free?: Yes, this granola is made with gluten-free oats.
Can I add this to yogurt?: Absolutely! It makes a great topping for yogurt.
How should I store granola?: Store in a cool, dry place in an airtight container.

Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.