Dairy
How many calories in Almond Yogurt Parfait?
A delectable parfait made with creamy almond yogurt, layered with fresh fruits and granola.
Per 100 g
120 kcal
1 cup
294 kcal
(245 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 15 g / 100g | 5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 245 g | 294 kcal |
| 1/2 cup | 122 g | 147 kcal |
Health score
8/10
Weight loss suitability
Low in calories and rich in healthy fats, this parfait is great for weight management.
Frequently asked questions
- Is this yogurt dairy-free?
- Yes, it's made entirely from almonds.
- What fruits can I add?
- Berries, bananas, or any seasonal fruits work well.
- Can it be gluten-free?
- Yes, ensure to use gluten-free granola.
Related foods
- Savory Kale and Mushroom Quiche180 kcal / 100g
- Savory Yogurt Cucumber Dip70 kcal / 100g
- Spinach and Feta Quiche250 kcal / 100g
- Savory Quiche Lorraine250 kcal / 100g
- Cheesy Vegan Broccoli Casserole145 kcal / 100g
- Roasted Vegetable Quiche250 kcal / 100g
Compare Almond Yogurt Parfait vs Savory Kale and Mushroom Quiche
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