Is this spread gluten-free?

Yes, it does not contain any gluten ingredients.

How should I store this spread?

Keep it refrigerated in an airtight container.

Yes, it can be a flavorful addition to pasta or salads.

Dairy

Creamy feta cheese blended with herbs, perfect for spreading on breads or crackers.

W 100 g

280 kcal

2 tbsp

84 kcal

(30 g)

Białko	Węglowodany	Tłuszcz
10 g / 100g	4 g / 100g	24 g / 100g

Where the calories come from

Protein 15% · Carbs 6% · Fat 79%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tbsp (30 g, 84 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tbsp takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Herbed Feta Spread is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.

Nutrition data updated June 13, 2026.

7/10

Enjoy in moderation due to fat content.

Is this spread gluten-free?: Yes, it does not contain any gluten ingredients.
How should I store this spread?: Keep it refrigerated in an airtight container.
Can it be used in recipes?: Yes, it can be a flavorful addition to pasta or salads.

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