Noodle
How many calories in Egg Noodle Stir Fry?
A savory and filling stir fry made with egg noodles and a variety of fresh vegetables.
Per 100 g
180 kcal
1 plate
450 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 8 g / 100g | 25 g / 100g | 6 g / 100g |
Health score
5/10
Weight loss suitability
Balance with lots of veggies, high in protein makes it a hearty choice.
Frequently asked questions
- What are the key ingredients in egg noodle stir fry?
- Egg noodles, various vegetables, and a savory sauce are the main components.
- Can I add protein to this dish?
- Yes, adding chicken, beef, or tofu can enhance the protein content.
- Are egg noodles healthier than regular noodles?
- They are similar, but egg noodles tend to be richer in protein.
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