Can I make these muffins gluten-free?

Yes, just replace the flour with your favorite gluten-free blend.

How should I store these muffins?

Store in an airtight container at room temperature for up to 3 days.

Yes, they freeze well! Just thaw before enjoying.

Dairy

Fluffy muffins bursting with tart cranberries and zesty orange, perfect for breakfast or a light snack.

W 100 g

220 kcal

1 muffin

264 kcal

(120 g)

Białko	Węglowodany	Tłuszcz
3 g / 100g	38 g / 100g	7 g / 100g

Where the calories come from

Protein 5% · Carbs 67% · Fat 28%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 muffin (120 g, 264 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 muffin takes about 64 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Cranberry Orange Muffins is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.

Nutrition data updated June 13, 2026.

6/10

Moderation is key; pair with protein for a balanced meal.

Can I make these muffins gluten-free?: Yes, just replace the flour with your favorite gluten-free blend.
How should I store these muffins?: Store in an airtight container at room temperature for up to 3 days.
Can I freeze them?: Yes, they freeze well! Just thaw before enjoying.

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