Cal AI nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
2636 foods with nutrition facts
Legumes
Savory Quinoa and Black Bean Salad
A nutritious salad made with quinoa, black beans, and fresh vegetables, perfect for a healthy meal.
140 kcal / 100gHealth score: 8/10Vegetables
Roasted Garlic Brussels Sprouts
Tender Brussels sprouts roasted with garlic for a flavorful side.
120 kcal / 100gHealth score: 9/10Protein
Sweet and Sour Tofu Stir-Fry
Tofu stir-fried with vegetables in a tangy sweet and sour sauce.
180 kcal / 100gHealth score: 7/10Dairy
Granola Yogurt Parfait
Layers of creamy yogurt, crunchy granola, and fresh fruits.
200 kcal / 100gHealth score: 8/10Vegetables
Fried Eggplant Stacks
Crispy fried eggplant layered with cheese and marinara sauce.
220 kcal / 100gHealth score: 6/10Beverages
Honey Lemon Ginger Tea
A soothing herbal tea made with honey, lemon, and ginger, perfect for digestion.
30 kcal / 100gHealth score: 10/10Noodle
Zucchini Noodles with Marinara
A healthy alternative to pasta, zucchini noodles topped with marinara sauce.
50 kcal / 100gHealth score: 9/10Snacks
Sesame Seed Energy Bites
Nutritious and satisfying, these sesame seed energy bites offer a perfect pick-me-up.
450 kcal / 100gHealth score: 7/10Snack
Colombian Arepas
Traditional Colombian corn cakes, crispy on the outside and soft on the inside, perfect for snacking.
250 kcal / 100gHealth score: 5/10Fat
Lemon Garlic Tahini Sauce
A rich, creamy sauce made from tahini, garlic, and lemon juice; ideal for drizzling.
250 kcal / 100gHealth score: 7/10Pasta
Creamy Garlic Pasta Salad
A delightful mix of pasta, creamy garlic sauce, and vegetables; perfect for picnics.
240 kcal / 100gHealth score: 6/10Grains
Savory Rice Cake with Avocado
A healthy rice cake topped with creamy avocado and a sprinkle of spices for a delicious snack.
180 kcal / 100gHealth score: 7/10Salad
Tomato and Mozzarella Salad
A refreshing salad featuring ripe tomatoes, creamy mozzarella, and fresh basil drizzled with olive oil.
150 kcal / 100gHealth score: 8/10Protein
Sweet and Sour Tofu
A delicious sweet and sour tofu dish that combines tenderness with flavor.
160 kcal / 100gHealth score: 7/10Fat
Herbed Tomato Pesto
A rich and flavorful herbed tomato pesto that enhances any dish.
220 kcal / 100gHealth score: 7/10Vegetables
Chili Garlic Corn on the Cob
A delicious blend of spiced corn on the cob infused with garlic and chili flavors.
96 kcal / 100gHealth score: 8/10Grains
Cranberry Walnut Oatmeal
Warm cranberry walnut oatmeal, a comforting and nutritious breakfast option.
150 kcal / 100gHealth score: 8/10Snacks
Buffalo Cauliflower Nachos
Exciting buffalo cauliflower nachos, a spicy twist on a classic nacho dish.
180 kcal / 100gHealth score: 7/10Legumes
Spicy Chickpea Stew
Hearty spicy chickpea stew, packed with protein and delicious flavors.
140 kcal / 100gHealth score: 9/10Snacks
Baked Cauliflower Wings
Crispy baked cauliflower wings tossed in your favorite sauce, a healthier snack option.
110 kcal / 100gHealth score: 8/10Grains
Quinoa Tabbouleh with Mint
A refreshing quinoa tabbouleh with fresh mint and veggies, rich in flavor and nutrients.
110 kcal / 100gHealth score: 9/10Salad
Cucumber and Seaweed Salad
A refreshing salad made with crunchy cucumbers and nutrient-rich seaweed, perfect as a light dish or appetizer.
50 kcal / 100gHealth score: 8/10Beverages
Kombucha Tropical Fusion
A refreshing tropical fusion of kombucha flavors, promoting gut health and hydration.
30 kcal / 100gHealth score: 9/10Grains
Charred Vegetable Couscous
Flavorful couscous mixed with charred vegetables, offering a delightful taste and satisfying bite.
150 kcal / 100gHealth score: 7/10