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Dairy

How many calories in Gorgonzola Cheese?

Gorgonzola cheese is a semi-soft blue cheese from Italy with a rich and tangy flavor, perfect for salads, pasta, and gourmet pizzas.

Per 100 g

353 kcal

1 ounce

100 kcal

(28 g)

ProteinCarbsFat
21 g / 100g2 g / 100g29 g / 100g

Serving sizes

ServingGramsCalories
1 ounce28 g100 kcal
28 grams28 g100 kcal

Health score

6/10

Weight loss suitability

While Gorgonzola cheese is higher in calories and fat, a small amount adds robust flavor to dishes, making it easier to enjoy satisfying meals without overindulging.

Frequently asked questions

Is Gorgonzola cheese healthy?
In moderation, Gorgonzola cheese can be part of a healthy diet, offering protein and calcium, though it's high in fat and calories.
How should I store Gorgonzola cheese?
Store Gorgonzola cheese in the refrigerator, wrapped in wax paper or parchment paper, and then place it in an airtight container.
Can I use Gorgonzola cheese in cooking?
Yes, Gorgonzola cheese melts well and can enhance a variety of dishes, including pasta, risottos, and sauces.

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Gorgonzola Cheese Nutrition Facts — Cal AI — ਪੰਜਾਬੀ AI calorie tracker