Is garlic herb roasted eggplant healthy?

Yes, it is low in calories and contains beneficial nutrients, making it a healthy choice.

How can I serve garlic herb roasted eggplant?

You can serve it as a side dish, add it to salads, or use it as a flavorful topping for grain bowls.

Can I make this dish vegan?

Absolutely! Garlic herb roasted eggplant is naturally vegan and vegetarian-friendly.

Vegetables

How many calories in Garlic Herb Roasted Eggplant?

Savor the delicious flavors of garlic herb roasted eggplant, a nutritious side dish rich in flavor and low in calories. This dish offers a perfect blend of roasted eggplant with aromatic herbs and garlic, making it a delightful addition to any meal.

Per 100 g

80 kcal

1/2 medium eggplant

80 kcal

(100 g)

Protein	Carbs	Fat
1 g / 100g	8 g / 100g	5 g / 100g

Serving sizes

Serving	Grams	Calories
1/2 medium eggplant	100 g	80 kcal
1 medium eggplant	200 g	160 kcal

Health score

7/10

Weight loss suitability

Low in calories and high in flavor, garlic herb roasted eggplant is a great choice for those looking to lose weight while enjoying tasty meals.

Frequently asked questions

Is garlic herb roasted eggplant healthy?: Yes, it is low in calories and contains beneficial nutrients, making it a healthy choice.
How can I serve garlic herb roasted eggplant?: You can serve it as a side dish, add it to salads, or use it as a flavorful topping for grain bowls.
Can I make this dish vegan?: Absolutely! Garlic herb roasted eggplant is naturally vegan and vegetarian-friendly.

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