Salad
How many calories in Savory Chickpea & Spinach Salad?
The savory chickpea & spinach salad is a hearty blend of protein-rich chickpeas and fresh spinach, drizzled with a zesty dressing. It’s a quick and nutritious meal option packed with vitamins and minerals, perfect for a light lunch.
Per 100 g
150 kcal
1 bowl
300 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 14 g / 100g | 7 g / 100g |
Health score
9/10
Frequently asked questions
- Is this salad vegan?
- Yes, the savory chickpea & spinach salad is entirely plant-based and vegan-friendly.
- How long can I store this salad?
- It's best consumed fresh, but can be stored in the refrigerator for up to 2 days.
- Can I add other ingredients?
- Certainly! Feel free to add avocado, nuts, or other vegetables to enhance the flavor and nutrition.
Related foods
- Tomato Basil Quinoa Salad120 kcal / 100g
- Peach Feta Salad90 kcal / 100g
- Poached Egg and Asparagus Salad90 kcal / 100g
- Chili Lime Quinoa Salad160 kcal / 100g
- Roasted Radish Salad50 kcal / 100g
- Mango Coconut Salad160 kcal / 100g
Compare Savory Chickpea & Spinach Salad vs Tomato Basil Quinoa Salad
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI