Is coconut water good for hydration?

Yes, it's a great natural drink for hydration and replenishing electrolytes.

Does coconut water contain added sugar?

No, our coconut water is 100% natural with no added sugars.

Absolutely! It makes an excellent base for smoothies.

Beverages

Refreshing and hydrating coconut water, a natural electrolyte drink.

Per 100 g

19 kcal

1 cup

45 kcal

(240 g)

Protein	Carbs	Fat
0.7 g / 100g	4.5 g / 100g	0.2 g / 100g

Serving	Grams	Calories
1 cup	240 g	45 kcal
1/2 cup	120 g	23 kcal

9/10

Low in calories and hydrating, a perfect choice for weight loss.

Is coconut water good for hydration?: Yes, it's a great natural drink for hydration and replenishing electrolytes.
Does coconut water contain added sugar?: No, our coconut water is 100% natural with no added sugars.
Can I use coconut water in smoothies?: Absolutely! It makes an excellent base for smoothies.

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