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Snack

How many calories in Mushroom and Spinach Quesadilla?

Delicious quesadillas filled with savory mushrooms and spinach, perfect for a quick snack or light meal.

Per 100 g

250 kcal

1 quesadilla

500 kcal

(200 g)

ProteinCarbsFat
10 g / 100g30 g / 100g10 g / 100g

Serving sizes

ServingGramsCalories
1 quesadilla200 g500 kcal
150g150 g375 kcal

Health score

7/10

Frequently asked questions

Is this quesadilla vegetarian?
Yes, it is made entirely with vegetarian ingredients.
Can I make it gluten-free?
Yes, just use gluten-free tortillas as a substitute.
How can I make it healthier?
Opt for whole grain tortillas and add more veggies.

Related foods

Compare Mushroom and Spinach Quesadilla vs Angry Potato Wedges

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Mushroom and Spinach Quesadilla - Quick Snack — Cal AI — Nederlands AI calorie tracker