Is baked ricotta cheese healthy?

Yes, baked ricotta cheese is a good source of protein and healthy fats, making it a nutritious addition to your diet when eaten in moderation.

Can I use baked ricotta cheese in recipes?

Absolutely! Baked ricotta cheese can be used in a variety of dishes, including pastas, salads, or simply served with crusty bread.

What is the best way to serve baked ricotta cheese?

Baked ricotta cheese is delicious served warm, often topped with herbs, spices, or a drizzle of olive oil for extra flavor.

Dairy

How many calories in Baked Ricotta Cheese?

Baked Ricotta Cheese is a creamy and flavorful cheese dish, often enjoyed as an appetizer or topping. Made from fresh ricotta and baked until golden, it's rich in protein and healthy fats, making it a satisfying option for cheese lovers.

Per 100 g

160 kcal

1 slice

80 kcal

(50 g)

Protein	Carbs	Fat
10 g / 100g	4 g / 100g	12 g / 100g

In numbers

Where the calories come from

Protein 24% · Carbs 10% · Fat 66%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 slice (50 g, 80 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 slice takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Baked Ricotta Cheese is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Frittata	120	8.5 g
Savory Corn Pudding	130	4 g
Baked Ricotta Cheese	160	10 g
Chicken Olive Tapenade	220	20 g
Creamy Smoked Salmon Dip	250	18 g
Zucchini Lemon Muffins	290	4 g

Nutrition data updated June 15, 2026.

Serving sizes

Serving	Grams	Calories
1 slice	50 g	80 kcal
100g	100 g	160 kcal

Health score

7/10

Frequently asked questions

Is baked ricotta cheese healthy?: Yes, baked ricotta cheese is a good source of protein and healthy fats, making it a nutritious addition to your diet when eaten in moderation.
Can I use baked ricotta cheese in recipes?: Absolutely! Baked ricotta cheese can be used in a variety of dishes, including pastas, salads, or simply served with crusty bread.
What is the best way to serve baked ricotta cheese?: Baked ricotta cheese is delicious served warm, often topped with herbs, spices, or a drizzle of olive oil for extra flavor.

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