Avocado Toast with Tomato vs Beet Greens Stir-Fry: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Avocado Toast with Tomato and Beet Greens Stir-Fry.
Avocado Toast with Tomato
Vegetables
160 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 20 g
- Fat: 8 g
Health score: 8/10
Higher protein per 100 g
View Avocado Toast with TomatoBeet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 6 g
- Fat: 1 g
Health score: 8/10
Lower calories per 100 g
View Beet Greens Stir-Fry| Per 100 g | Avocado Toast with Tomato | Beet Greens Stir-Fry |
|---|---|---|
| kcal | 160 | 35 |
| Protein | 6 g | 2.5 g |
| Carbs | 20 g | 6 g |
| Fat | 8 g | 1 g |
Avocado Toast with Tomato vs Beet Greens Stir-Fry: calories & macros
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