Salad
How many calories in Roasted Butternut Squash Salad?
A vibrant salad featuring roasted butternut squash, leafy greens, and a tangy vinaigrette.
Per 100 g
150 kcal
1 cup
225 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 25 g / 100g | 5 g / 100g |
Health score
8/10
Weight loss suitability
Rich in fiber and vitamins, this salad is a nutritious option for weight management.
Frequently asked questions
- Can I add protein to this salad?
- Yes, grilled chicken or chickpeas can enhance its protein content.
- Is this salad gluten-free?
- Absolutely! All ingredients used are naturally gluten-free.
- How can I make this salad vegan?
- Simply omit cheese or use a vegan cheese alternative.
Related foods
- Tomato Caprese Salad110 kcal / 100g
- Avocado and Tomato Summer Salad120 kcal / 100g
- Zesty Cabbage Salad80 kcal / 100g
- Peach Basil Salad65 kcal / 100g
- Spicy Thai Mango Salad80 kcal / 100g
- Mason Jar Salad with Quinoa230 kcal / 100g
Compare Roasted Butternut Squash Salad vs Tomato Caprese Salad
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI