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Salad

How many calories in Cranberry Pecan Salad?

A wholesome salad made with fresh cranberries, pecans, and greens, offering a delightful mix of flavors.

Per 100 g

150 kcal

1 cup

225 kcal

(150 g)

ProteinCarbsFat
3.2 g / 100g12 g / 100g10 g / 100g

Health score

7/10

Weight loss suitability

Low in calories and rich in nutrients, perfect for weight management.

Frequently asked questions

Is this salad suitable for vegans?
Yes, it contains no animal products.
Can I add protein to this salad?
Absolutely! Grilled chicken or tofu are great options.
How long can I store this salad?
It’s best consumed fresh, but can be stored for up to 2 days in the fridge.

Related foods

Compare Cranberry Pecan Salad vs Nectarine Almond Salad

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Cranberry Pecan Salad Recipe - 225 Calories per Serving — Cal AI — Malti AI calorie tracker