Legumes
How many calories in Roasted Beet and Walnut Dip?
A creamy dip made from roasted beets and walnuts, perfect for crackers or fresh veggies.
Per 100 g
150 kcal
2 tablespoons
45 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 18 g / 100g | 9 g / 100g |
Health score
8/10
Weight loss suitability
Rich in nutrients and flavor yet low in calories, great for snacking.
Frequently asked questions
- Is it gluten-free?
- Yes, the dip is made without gluten-containing ingredients.
- What can I serve it with?
- Pair it with veggies, crackers, or pita chips.
- How long can I store it?
- Store in the fridge for up to 5 days.
Related foods
- Herbed Chickpea Falafel250 kcal / 100g
- Spicy Lentil Pilaf200 kcal / 100g
- Crispy Chickpea Bowl200 kcal / 100g
- Thai Coconut Curry Lentils160 kcal / 100g
- Pumpkin Garlic Hummus180 kcal / 100g
- Cranberry Walnut Chickpea Salad180 kcal / 100g
Compare Roasted Beet and Walnut Dip vs Herbed Chickpea Falafel
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