Yes, quinoa is naturally gluten-free.

Can I add proteins to it?

Certainly! Chickpeas or grilled chicken would be great additions.

How long does it last in the fridge?

It stays fresh for up to 3 days in an airtight container.

Salad

A refreshing salad featuring quinoa, parsley, tomatoes, and a zesty lemon dressing.

Per 100 g

130 kcal

1 cup

200 kcal

(150 g)

Protein	Carbs	Fat
4 g / 100g	22 g / 100g	2 g / 100g

10/10

Low in calories and high in nutrients, perfect for weight management.

Is it gluten-free?: Yes, quinoa is naturally gluten-free.
Can I add proteins to it?: Certainly! Chickpeas or grilled chicken would be great additions.
How long does it last in the fridge?: It stays fresh for up to 3 days in an airtight container.

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