Pasta
How many calories in Mediterranean Pasta Salad?
A flavorful pasta salad with olives, feta, and veggies, perfect for a quick meal or side dish.
Per 100 g
130 kcal
1 cup
260 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 20 g / 100g | 5 g / 100g |
Health score
7/10
Weight loss suitability
Opt for whole grain pasta and load it with vegetables for a lighter option.
Frequently asked questions
- How long can I store this pasta salad?
- It's best consumed within 3-4 days when refrigerated.
- Can I make it ahead of time?
- Absolutely! It's perfect for meal prepping.
- What can I substitute for feta cheese?
- You can use a vegan cheese or omit it for a dairy-free option.
Related foods
- Roasted Garlic Fettuccine220 kcal / 100g
- Zesty Herb Pasta210 kcal / 100g
- Sweet Potato and Spinach Pasta150 kcal / 100g
- Cajun Shrimp Pasta250 kcal / 100g
- Cheesy Broccoli Pasta Bake220 kcal / 100g
- Pasta with Wild Mushrooms210 kcal / 100g
Compare Mediterranean Pasta Salad vs Roasted Garlic Fettuccine
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