Salad
How many calories in Quinoa and Roasted Vegetable Salad?
A refreshing salad made with quinoa, seasonal roasted vegetables, and a light dressing.
Per 100 g
120 kcal
1 cup
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4.2 g / 100g | 20.5 g / 100g | 3.5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 180 kcal |
| 100g | 100 g | 120 kcal |
Health score
8/10
Weight loss suitability
High in fiber and protein, this salad aids in weight management.
Frequently asked questions
- Is this salad gluten-free?
- Yes, quinoa is naturally gluten-free.
- Can I add protein to this salad?
- Absolutely! Grilled chicken or tofu are great options.
- How can I store leftovers?
- Store in an airtight container in the fridge for up to 3 days.
Related foods
- Tomato Caprese Salad110 kcal / 100g
- Avocado and Tomato Summer Salad120 kcal / 100g
- Zesty Cabbage Salad80 kcal / 100g
- Peach Basil Salad65 kcal / 100g
- Spicy Thai Mango Salad80 kcal / 100g
- Mason Jar Salad with Quinoa230 kcal / 100g
Compare Quinoa and Roasted Vegetable Salad vs Tomato Caprese Salad
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