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Legumes

How many calories in Apple Walnut Lentil Salad?

A nutritious salad packed with lentils, crunchy walnuts, and sweet apples, perfect for any meal.

Per 100 g

210 kcal

1 cup

315 kcal

(150 g)

ProteinCarbsFat
9 g / 100g27 g / 100g9 g / 100g

Health score

8/10

Weight loss suitability

High in fiber, it can keep you full longer, aiding in weight management.

Frequently asked questions

Is this salad vegan?
Yes, our Apple Walnut Lentil Salad is entirely vegan.
What kind of dressing do you use?
A light vinaigrette dressing complements the flavors.
Can I add more vegetables?
Absolutely! Feel free to customize with your favorite veggies.

Related foods

Compare Apple Walnut Lentil Salad vs Savory Lentil Dal

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Apple Walnut Lentil Salad - Healthy & Delicious — Cal AI — Монгол AI calorie tracker