Protein
How many calories in Honey Garlic Tofu Bites?
Honey Garlic Tofu Bites are a delightful plant-based snack packed with protein and rich flavors. Tender tofu is marinated in a sweet and savory honey garlic glaze, then baked until crispy. Perfect as an appetizer or a nutritious addition to meals.
Per 100 g
150 kcal
Small Serving
75 kcal
(50 g)
| Protein | Carbs | Fat |
|---|---|---|
| 12 g / 100g | 14 g / 100g | 7 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| Small Serving | 50 g | 75 kcal |
| Medium Serving | 100 g | 150 kcal |
| Large Serving | 150 g | 225 kcal |
Health score
8/10
Weight loss suitability
These Honey Garlic Tofu Bites offer a satisfying protein boost without excess calories, making them an excellent choice for weight loss diets.
Frequently asked questions
- Are Honey Garlic Tofu Bites vegan?
- Yes, they are made entirely from plant-based ingredients and are suitable for vegans.
- How can I serve Honey Garlic Tofu Bites?
- They can be served as a snack, appetizer, or added to salads and grain bowls.
- What is the best way to store leftover Honey Garlic Tofu Bites?
- Store them in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.
Related foods
- Veggie Burger with Chickpea150 kcal / 100g
- Savory Korean Steamed Egg139 kcal / 100g
- Lemon Rosemary Grilled Chicken165 kcal / 100g
- Caribbean Jerk Tofu170 kcal / 100g
- Coconut Ceviche120 kcal / 100g
- Caribbean Jerk Tempeh200 kcal / 100g
Compare Honey Garlic Tofu Bites vs Veggie Burger with Chickpea
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