Are Brussels sprouts healthy?

Yes, they are rich in vitamins and low in calories.

Can I use a sugar substitute?

Yes, you can use a sugar-free syrup if desired.

They pair well with meats and other roasted vegetables.

Vegetables

Brussels sprouts roasted with a sweet honey mustard glaze, great as a side dish.

Per 100 g

120 kcal

1 serving

180 kcal

(150 g)

Protein	Carbs	Fat
3 g / 100g	16 g / 100g	5 g / 100g

7/10

Low in calories and high in fiber, making them ideal for weight loss.

Are Brussels sprouts healthy?: Yes, they are rich in vitamins and low in calories.
Can I use a sugar substitute?: Yes, you can use a sugar-free syrup if desired.
What can I pair them with?: They pair well with meats and other roasted vegetables.

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