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Beverages

How many calories in Ginger Apricot Smoothie?

A refreshing smoothie with ginger, apricots, and yogurt for a zingy start to your day.

Per 100 g

90 kcal

1 smoothie

225 kcal

(250 g)

ProteinCarbsFat
1 g / 100g20 g / 100g1 g / 100g

Serving sizes

ServingGramsCalories
1 smoothie250 g225 kcal
100g100 g90 kcal
1/2 smoothie125 g113 kcal

Health score

9/10

Weight loss suitability

Low in calories; a great choice for breakfast or as a snack.

Frequently asked questions

What type of yogurt can I use?
You can use dairy or non-dairy yogurt based on your preference.
Is this smoothie good for digestion?
Yes, ginger is known to support digestive health.
Can I add other fruits to the smoothie?
Absolutely, bananas and mangoes pair well with apricots.

Related foods

Compare Ginger Apricot Smoothie vs Peach Basil Mocktail

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Ginger Apricot Smoothie - Refreshing & Healthy — Cal AI — Македонски AI calorie tracker