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Avocado and Tomato Summer Salad vs Tomato Basil Quinoa Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Avocado and Tomato Summer Salad and Tomato Basil Quinoa Salad.

Avocado and Tomato Summer Salad

Salad

120 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 10 g
  • Fat: 8 g

Health score: 9/10

View Avocado and Tomato Summer Salad

Tomato Basil Quinoa Salad

Salad

120 kcal/ 100 g

  • Protein: 4.5 g
  • Carbs: 20 g
  • Fat: 3 g

Health score: 8/10

Higher protein per 100 g

View Tomato Basil Quinoa Salad
Per 100 gAvocado and Tomato Summer SaladTomato Basil Quinoa Salad
kcal120120
Protein3 g4.5 g
Carbs10 g20 g
Fat8 g3 g

Avocado and Tomato Summer Salad vs Tomato Basil Quinoa Salad: calories & macros

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