Fat
How many calories in Spicy Avocado Sauce?
Creamy and spicy sauce made with ripe avocados, perfect for dipping or dressing.
Per 100 g
200 kcal
2 tablespoons
60 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 18.5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 2 tablespoons | 30 g | 60 kcal |
| 100g | 100 g | 200 kcal |
| 1 tablespoon | 15 g | 30 kcal |
| 1/4 cup | 60 g | 120 kcal |
Health score
7/10
Weight loss suitability
It's high in healthy fats but should be used in moderation.
Frequently asked questions
- What can I use this sauce for?
- Great on tacos, salads, and as a dip.
- Is it spicy?
- Yes, it has a kick from added chili.
- How long does it last in the fridge?
- Typically 2-3 days if stored properly.
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