Is this salad gluten-free?

Yes, if made with gluten-free rice and ingredients.

Can I add protein to this salad?

Absolutely! Grilled chicken or chickpeas work well.

It stays fresh for up to 3 days in the fridge.

Salad

A vibrant salad with rice, vegetables, and Mediterranean herbs, perfect for lunch or as a side.

Per 100 g

150 kcal

1 cup

300 kcal

(200 g)

Protein	Carbs	Fat
4 g / 100g	25 g / 100g	5 g / 100g

7/10

Balanced and filling, a smart choice for weight loss.

Is this salad gluten-free?: Yes, if made with gluten-free rice and ingredients.
Can I add protein to this salad?: Absolutely! Grilled chicken or chickpeas work well.
How long does Mediterranean rice salad last?: It stays fresh for up to 3 days in the fridge.

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